I want to demonstrate how you can succeed while maintaining a social life because that's what real life is all about!
Consultation
During this session, we will discuss your current nutrition, lifestyle, health background, and any existing health concerns. We will delve into your sources of frustration, previous obstacles or difficulties, and your future health and wellness goals. I'll explain in more detail how I would work with you as your nutrition coach and answer all of your questions.
Private Nutrition Counseling
Work one on one with me to customize your nutrition plan to your specific goals. We will have daily check ins & weekly calls. This package gives you maximum accountability & support!
Group Nutrition Counseling
My groups provide high accountability, customized nutrition plans and a great community! You’ll have daily check ins and weekly group calls to help you stay on track and reach your goals.